Vegan Burger Recipe

Yummy! Check out this delicious vegan burger. All you need is 1 sweet potato, beans, spices, onions, flour, lime juice…blend everything, cook and you are good to go!

Vegan Burger Recipe

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Fear of Death

If we take a moment to think about all that we are missing by holding up to fear, we would be able to free ourselves from it and start enjoying life more fully.

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Elimination for a Healthy Body and Mind

We all know how important for our health is a regular elimination: a clean digestive system not only keeps our organs healthy, but it also keeps our minds clear. Proper diet, water intake, exercise and balancing stress levels maintain a detoxified digestive tract.

Wondering how to spot signs of imbalance in your body? Look at your stools. They should:
– be well formed, about the consistency of a ripe banana.
– maintain their shape after being eliminated.
– be a light brownish-yellow color.
– float (if eliminated into a toilet bowl containing water).
– be slightly oily.
– not be sticky; the anal orifice is easily cleaned and the stool does not stick to the toilet.
– have only a mild odor.

To learn more about elimination and how to improve it, click on the following link:

http://bit.ly/1quwagC

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Wanderlust Festival is coming to Austin!

Just 8 weeks to Wanderlust Festival in Austin! Join Douchka on November  6-9, 2014 at this special, one-of-a-kind, mind, body and soul event. Four days of master yoga classes, exciting performances, renowned speakers, delicious food, inspiring Nature hikes, live music and much more.
Early bird pricing ends soon!

http://austin.wanderlustfestival.com/

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Fall Cleanse and Triphala

Now is a great time to do a simple Fall Cleanse. Cleansing is an easy way to protect your health and well-being for the coming months and beyond. One of our favorite products is Triphala, an Ayurvedic herbal formula that is used for:

- immune system stimulation
– improvement of digestion
– relief of constipation
– gastrointestinal tract cleansing
– relief of gas (carminative)

To read more about this wonderful product and use a 20% discount, go to:http://www.banyanbotanicals.com/triphala-powder?a_aid=52562facb1878&a_bid=cca60ac9
(Use Promo Code FCLC14 at checkout. Offer Expires September 30, 2014)

Triphala

 

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